Acro Yoga Level 2

AcroYoga Level 2: Refining the Flow

Ready to take your practice off the ground? Acro Yoga Level 2 moves beyond the basics to focus on precision, conditioning, and fluid movement. We’ll dive into the mechanics of weight distribution, micro-adjustments, and connecting individual poses into seamless transitions. Expect a supportive, play-focused environment that challenges your strength, sharpens your technique. Please be sure to review the prerequisites to best ensure this class is the right fit! 

Ages: 13+ 

Prerequisites: Students must have prior Acro Yoga experience and feel comfortable with foundational skills, including Bird, Star, and Handstands (wall-supported or spotted). Bring a willingness to work hard, try new transitions, and laugh off the bloopers.