Movement Climbing, Yoga, Fitness
Movement Climbing + Yoga + Fitness

Intermediate Technique Series

Over the course of 3 classes, learn critical techniques like heel and toe hooks, flagging, body tension, compression, deadpoints, and sequencing. Through drills and direct coaching you’ll learn to bring new purpose and awareness to your climbing to overcome that V5 plateau. 

 

Key Takeaways 

  • Effective lower body engagement 

  • Practices to increase movement fluidity 

  • Understand center of gravity in relation to climbing 

 

Fast Facts 

  • Duration: Three, 90 minute sessions 

  • Ages: 13+ 

  • When to take the class: recommended when you’ve been climbing for 2+ Months

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June 16, 2026
No courses available for June 16, 2026.
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