Core Fit
Torch your mid‑section with a mix of mat and circuit drills that build 360° stability for stronger movement everywhere.
Key Takeaways
-
Train abs, obliques & lower back for true core strength
-
Incorporates kettlebells, med balls & bodyweight moves
-
Scalable progressions for beginners through advanced
-
Quick, efficient sweat—perfect pre‑climb primer
Fast Facts: Duration: 30 min | Skill: All‑levels | Gear: Light Weights Supplied
Want a rock‑solid core? Lock in your spot.
Select Course
- Sunnyvale
Available
Full
Waitlist
Unavailable
Today
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |
September 21, 2026
No courses available for September 21, 2026.
Powered by Redpoint HQ — 1.3.745