Strength for Climbers
Build a bulletproof body for climbing with functional patterns, TRX work, and core drills that translate directly to the wall.
Key Takeaways
-
Strengthens legs, back, shoulders & grip
-
Teaches movement patterns that prevent injury
-
TRX drills enhance pulling mechanics
-
Suitable for every climbing discipline
Fast Facts: Duration: 60 min | Skill: All‑levels | Equipment: Varied
Level‑up your strength—reserve FSTC today.
Select Course
- Sunnyvale
Available
Full
Waitlist
Unavailable
Today
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 1 | 2 | 3 | 4 | 5 | 6 |
November 5, 2026
No courses available for November 5, 2026.
Powered by Redpoint HQ — 1.3.745