Movement Climbing, Yoga, Fitness
Movement Climbing + Yoga + Fitness
Intermediate Classes
Intermediate Technique: Heel and Toe HooksIntermediate Technique: Heel and Toe Hooks

Learn how to use heel rotation to drive powerful hip movement, maintain foot tension and precise placement to keep your feet from slipping, and master heel and toe hooks for better control. Through targeted drills and direct coaching, you'll gain new purpose and awareness in your footwork. 

Intermediate Technique: Flags and DeadpointsIntermediate Technique: Flags and Deadpoints

Learn how to use flagging to stay balanced and generate power, engage body tension at the right moments, and execute deadpoints, a dynamic movement technique that helps you extend your reach with control. Through focused drills and direct coaching, you'll develop a stronger awareness of your center of gravity. 

Learn to LeadLearn to Lead

Step beyond top-rope—learn clipping, lead belaying, and fall technique so you can lead climb safely in the gym. 

Intermediate Leading: Falling and CatchingIntermediate Leading: Falling and Catching

Conquer the mental game—practice advanced fall scenarios, precise slack control, and soft catches to lead with true confidence. 

Sport Climbing OutsideSport Climbing Outside

Indoor session that teaches bolt clipping, anchor cleaning, and lowering to support your transition to single-pitch sport crags. 

Outdoor Development: Crack ClimbingOutdoor Development: Crack Climbing

Learn jams, locks, and body mechanics to climb hand-size cracks efficiently—essential prep for desert splitters and granite classics. 

Outdoor Development: Self Rescue Single-PitchOutdoor Development: Self Rescue Single-Pitch

Learn key self rescue skills for a single-pitch outdoor environment

Outdoor Development: Self Rescue Multi-PitchOutdoor Development: Self Rescue Multi-Pitch

Learn key self rescue skills for a multi-pitch outdoor environment

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