Learn how to use heel rotation to drive powerful hip movement, maintain foot tension and precise placement to keep your feet from slipping, and master heel and toe hooks for better control. Through targeted drills and direct coaching, you'll gain new purpose and awareness in your footwork. 

Learn how to use flagging to stay balanced and generate power, engage body tension at the right moments, and execute deadpoints, a dynamic movement technique that helps you extend your reach with control. Through focused drills and direct coaching, you'll develop a stronger awareness of your center of gravity. 

In this class, learn how to use slopers and pinches effectively, how to create compression for slopers and aretes, and how to sequence those tricky, harder climbs. You'll learn to bring new purpose and awareness to your body positioning and sequencing.