Flow together, then climb together. Join us for a unique hybrid experience blending yoga and climbing. Class begins with a 45-minute Flow designed to warm, mobilize, and activate the body, followed by 30 minutes of open climbing.
Key Takeaways:
* Creative flows keep practice fresh
* Strengthens upper body & core
* Boosts cardiovascular fitness
* Variations offered for all levels
* Explore climbing with fellow yogis
Fast Facts: Duration: 75 min | Skill: All‑levels
Flow with us — reserve your mat and bring your climbing shoes!
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 26 | 27 | 28 | 29 | 30 | 31 |