Intermediate Technique Series
Over the course of 3 classes, learn critical techniques like heel and toe hooks, flagging, body tension, compression, deadpoints, and sequencing. Through drills and direct coaching you’ll learn to bring new purpose and awareness to your climbing to overcome that V5 plateau.
Key Takeaways
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Effective lower body engagement
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Practices to increase movement fluidity
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Understand center of gravity in relation to climbing
Fast Facts
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Duration: Three, 90 minute sessions
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Ages: 13+
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When to take the class: recommended when you’ve been climbing for 2+ Months
Select Course
- Long Island City
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July 9, 2026
No courses available for July 9, 2026.
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