Restorative Yoga
Surrender into stillness as props hold each pose for extended periods, calming the nervous system and melting stress away.
Key Takeaways
-
Deep relaxation resets mind & body
-
Supports recovery between climbing days
-
Accessible for all — minimal effort, maximal benefit
-
May include breathwork & guided meditation
Fast Facts: Duration: 60 min | Skill: All‑levels | Props: Bolsters, Blankets
Exhale the day—reserve your Restorative mat.
Select Course
- Gowanus
Available
Full
Waitlist
Unavailable
Today
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |
October 22, 2026
No courses available for October 22, 2026.
Powered by Redpoint HQ — 1.3.745