We invite you to join our vinyasa morning flow with a focus on grounding, releasing, and connecting to mind, body, and breath.
This hour long class is an opportunity to check in with your chakras and allow nurturing movement.
All levels are welcome!
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |