Date & Time: Friday, June 5 | 6:00–8:00 PM
Led by: Dr. Miguel Zevallos, PT — avid climber (NJ/NY/PA area)
Format: 90–120 minutes | Lecture + guided assessment + strength testing + Q&A
What’s Covered:
- Common wrist injuries (with diagnostic table)
- Self-assessment + on-the-wall considerations
- Load management + progressive rehab framework
- Prevention strategies + training
- Live exercise demos + strength testing
Included:
- Injury self-assessment + rehab guide (PDF)
- Optional follow-up treatment/programming discount
- Live Q&A for individual questions
Pricing: $10 Members | $25 Guests